Thursday Night

Last night I went to work out. I got to the gym around 8:30, and the first thing I always do when I work out is warm up. I do about 20-30 minutes of cardio on a bike or stair climber. This accomplishes three purposes. It warms my body up to prepare for stretching and lifting. It gives me a little cardio workout. Lastly it is a good workout for my legs. Then I will lift either upper or lower body, depending on how I feel. Anyway, while I was on the bike the Office came on. Obviously there was no sound, so I had to read the subtitles. It was still hilarious. But probably the funniest part was the sight of this 21 year old goof ball pedaling away, looking up and too the left and laughing about every 3 minutes. I felt like such a loser, but I got to hang out w/ Dwight Schrute and Michael Scott.