I am half way through with the year and just eclipsed the 500 mile mark today! Yesterday was helpful because I biked about 20 miles which is the equivalent in my game of running about 6.7 miles.
As you can see, I have had good months and not so good months. There is a spike up in the weeks leading to my BWCAW trip when I was really trying to get ahead, and some less good weeks since then, and a resurgence in the last week when the weather has been good, and I've been biking home from work.
I'm still uploading my videos from the trip to Minnesota and will put more up soon.
